I hate it when this happens!
I did really well this week keeping track of what I ate and not going over my allotted points, in spite of going out to a heavy lunch one day and hosting a good-bye luncheon at work the following day. I lost nothing! How maddening, irritating, and dejecting! I want a vat of Milk Duds now!!! A cheesecake would work, too, I guess.
John says it's just my body adjusting to weight loss-mode and it takes a week or so to see the changes compute to the scale, I hope he's right. If the same thing happens next week, I think I'll jump off the band wagon.
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